March 11, 2010

body posture

dis is one of my mother's continuous advice-
sit straight!...don't hunch!

i was never aware of how am sitting tho...so it's really a fuss to b reminding myself dat i am not sitting straight...
but alas!, i found out sitting straight is actually good for ur health- respiration in praticular, so dat we get enough oxygen n can concentrate more...
plus...during meals...sitting up straight helps ur food digest properly

a proper way how to sit-

a sweet table manners introduction...jz so innocent ...lol-

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